Mental health self-assessment

Answer this four-question assessment (PHQ-4) and we'll reach out with your results and mental health resources.
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Over the last two weeks, how often have you been bothered by feeling nervous, anxious or on edge?

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Over the last two weeks, how often have you been bothered by not being able to stop or control worrying?

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Over the last two weeks, how often have you been bothered by little interest or pleasure in doing things?

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Over the last two weeks, how often have you been bothered by feeling down, depressed, or hopeless?

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